subject: The 7 Minute Diet Vs. Strip That Fat [print this page] The 7 Minute Diet Vs. Strip That Fat
It is funny, as I researched this article I came to realize that the 7 Minute Diet Vs. Strip That Fat wasn't going to be an accurate way to compare these two weight loss management tools since these two weight management tools can be used together to create massive weight loss for an individual.
Strip That Fat is a sound diet plan that is based on sound, healthy nutrition, and calorie control. Where as The 7 Minute Diet is a series of activities, 21 in all, that you do each morning during a 7 minute period that causes your body to switch to fat loss mode. So you can follow The 7 Minute Diet while you are doing Strip That Fat and the result would be enhanced fat loss.
The Advantages Strip That Fat
Strip That Fat is a program that helps you manage your weight by educating you on the calorie content of food. Where it gives you an advantage over other plans and programs is with its menu planning, shopping list generating applications and personal support from a live person. All of this for less than it cost for you to do 1 month of the big prepackaged diets.
The Advantage Of The 7 Minute Diet
The 7 Minute Diet isn't really a diet in the traditional sense of the word. It is a series of steps you do each morning that are scientifically proven to cause your body to burn fat. For instance, one of the steps calls for you to take a mega dose of vitamin D3. The university of Minnesota researchers have found that people people who take these mega doses of vitamin D3 burn an extra 220 calories of fat a day. Add all of the other 21 fat burning steps and you will find yourself losing 5 to 8 pounds a month doing nothing but The 7 minute Diet routine every day. If you add this routine to a diet program such a Strip That Fat, your weight loss will be even greater.
The 7 Minute Diet And Creeping Weight Gain
The 7 Minute Diet is also a great way to stop that creeping weight gain we all get after 30. Add this routine to your morning and say good bye to the gradual weight gain. So if you want to lose a lot of weight these two products are a great combination and if you just want to put a stop to the dreaded creeping weight gain, then the 7 Minute Diet just might be your ticket
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