subject: Top 3 Secrets to Keep Weight Off During the Holidays [print this page] Top 3 Secrets to Keep Weight Off During the Holidays
Don't you hate looking at the scale on the first day of every year and seeing you gained weight? Well fret no more! Here are the top three ways to keep that fat off!
The third best way to keep weight off during the holidays is to moderate portions.
You can have some of that yummy chocolate cake if you want, but eat a sliver instead of a whole slice. Moderation, when combined with the other tips, will be a great way to indulge on food, yet keep off the pounds!
The second best way to keep weight off during the holidays is to eat slowly.
Not only will you enjoy your food more, you will feel full faster thus saveing yourself from overeating and the nasty weight gain that follows. It can take the brain 20 minutes after your belly is full to tell your brain that it is, so if you eat slowly, you will find that you seem to be full faster.
The best way to keep the weight off is a little thing called proactol.
Proactol is an all natural dietary supplement made from extract of a certain type of cactus. I se it myself and love the results. If you are looking to lose weight, or just stay where you are. this is a great choice.
Unlike many other "diet pills" this does not burn fat, which can be very danerous. instead it combines with up to 27% of the fat to make it insoluable to the human body. Basicly, your body cannot use it, so you leave up to 27% of the fat out of your daily diet. It is safe, all natural, and has one more great benefit!
Proactol also causes you to feel full longer! It makes the food take longer to digest, so you feel full longer after every meal.
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