subject: Are People Shrinking On The Hcg Diet? [print this page] Not since fen fen have so many people lost so much weight so quickly. I have to admit I was one of those fen fen people. I loved it, no hunger, easy weight loss. I dropped twenty pounds in about two months. The medicine was a little strong for me so I halved the dose and it worked really well. I wonder if people really got sick from the meds or if there were other factors in play. It sure was a miracle. That summer everyone looked great in their bathing suit.
Fast forward thirteen years and another miracle weight loss product is on the scene. HCG which allows the user to eat only 500 calories a day and feel satisfied. I hope it works, I hope the weight can be maintained. That is often the hard part of these fad diets that are so rapid. After the weight is lost, people return to their previous methods of eating and slowly they are back where they started sometimes with a little more.
The key to weight loss is to change a life time of bad eating habits. If HCG drops can allow you to shed the unwanted pounds that is great start, but then the life time work has to kick in. No more cheese cake for breakfast or worse as a midnight snack. No bags of chips while watching TV, no M&M's as after dinner snacks. Healthy eating is the only secret to staying thin. Small portions, lean meats, lots of vegetables. No secret; just cut out sugar and fats, ugh, easier to take pills.
Use the HCG diet or any other diet rich in vegetables, fruits and whole grains to lose the weight, get HGC information, weight watchers information or any sensible diet, lost the weight and then start a life of healthy, fresh eating. People are dropping unwanted weight, perfect and healthy, just be prepared for a life of changed diet and exercise which is the very best for your body anyway.
by: Art Gib
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