subject: What Could Be Easier? Eat-stop-eat And Meet Your Weight Loss Goals [print this page] Why should Eat Stop Eat be a weight loss program that beats all those weight-loss diets and strategies we have seen over the past twenty or so years? Maybe you've tried some ' with little or no lasting success. You know that it's possible to lose that spare tire ' and keep it off - but you have not yet found the method that's right for you.
At Diet And Fitness, we want to point you to you products that are easy to follow and have evidence to show they will help you reach your desired targets. And, since you are reading this, you know you're still open to benefitting from an innovative, proven-to-work, backed-by-scientific research weight loss method to achieve your fat loss goals.
That's where EAT-STOP-EAT comes into play.
The EAT-STOP-EAT diet method does several things. First off, it exposes the top five myths that confuse, confound and complicate the process of weight-loss. This method is neither a fantasy, not is it a dogmatic set of rules -- it's a straightforwad and low cost lifestyle adjustment that shows you exactly how to lose the weight you want and, more importantly, keep it off.
Secondly, it is clear that it works because Brad Pilon, the author of the EAT-STOP-EAT program, has done an ewhole bunch of scientifically based research to create his program. It is designed to show you how easy it is to establish the correct new habits regarding food consumption and exercise. Follow this and you can - and will - lose all the unwanted, unhealthy and unsightly fat that you're carrying around. And there's loads of evidence we've found from people who have tried it - and are happy with the results.
EAT-STOP-EAT avoids the concept, as used by many failed diet programs, of completely denying yourself a particular type of food. This is because Brad's research shows that this is completely counter to how the human brain operates. The program becomes a bedrock for building a simple to manage and ongoing better way of life. It also works with you to do away with any obsessive compulsive eating habits you may suffer from which cause that terrible yo-yo effect that nearly every dieter has, unfortunately, experienced.
If you can picture a better life for yourself, one that it isn't restrictive, complicated, confusing, time-wasting and hypocritical, then you can make EAT-STOP-EAT work. Stop using expensive diet supplements, throw away diet sheets that don't fit with your daily life. It gives you the strategies and tactics for lasting initial weight loss and ongoing weight control - without information overload - so you can enjoy the food you do eat and live the life that are destined to live.
a key characteristic of EAT-STOP-EAT is that it will end your constant drive to find that secret nutritional fix that will be the cure-all for your weight loss goals. There's no excuse; study what the program teaches, apply your knowledge in your day to day routines and you will succeed.
There's even a 60-Day Money Back Guarantee, which is smart and underscores the product's viability, because usually after 60-Days you've worked through most diet cycles and either have altered your lifestyle or have returned to your old ways... and seen the return of the old weight you fought so hard to (temporarily) get rid of.
The simplicity of EAT-STOP-EAT is what makes it a winning battleplan, it provides you with "The Knowledge"... and as they say, "knowledge is power". The other half is you actually implementing the plan - and nothing could be easier than EAT-STOP-EAT.
by: Tony Lord
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