subject: Combat Ibs With A Good Diet [print this page] Irritable Bowel Syndrome (IBS) is characterized by unpleasant conditions such as stomach pain, cramping, gas, diarrhea and constipation. Some sufferers may feel that there is simply nothing they can do to alleviate these symptoms. However, a healthy combination of diet, medicine and relief from stress can help to control IBS symptoms and allow sufferers to enjoy life again.
The role of diet is very important in the cause and relief of irritable bowel syndrome. Certain foods such as milk can cause diarrhea while others like fruit and soda can cause bloating and abdominal cramping.
Normal digestion occurs when the muscles in the intestines contract to move food and waste through the body. Irritable bowel syndrome is usually caused by those muscles contracting harder and longer than in a normal person without the syndrome. Doctors usually diagnose a person with irritable bowel syndrome after several tests have ruled out more serious problems.
IBS is a disease that can easily be misdiagnosed because there currently is no laboratory test or imaging test that doctors can use to help diagnose it. IBS symptoms are the main driver for diagnosis and this makes a doctor's task more difficult since the disease shares so many characteristics with other illnesses. IBS is often mistaken for a number of other diseases including infectious diseases, parasites, food allergies, or lactose intolerance. IBS symptoms also closely mimic the symptoms of a patient with celiac disease.
Probiotics
The friendly bacteria Lactobacillus Acidophilus, L Rahmnosus and Bifidobacterium Longum has been proven to be very helpful for IBS. This combination worked wonders for many people and it is highly recommended that probiotics should be taken daily to maintain intestinal health.
This product is highly recommended, you will experience excellent results and on your way to good health.
by: Runal Keronil.
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