subject: Top 10 Tips From Expert Breastfeeding Moms [print this page] Most new mothers want to give their infant the best beginning to life as possible. To many mothers, this includes breastfeeding their baby. While the
majority of mothers believe that breastfeeding is the best feeding option and want to give their infant a strong immune system, not all mothers continue
to breastfeed beyond their first attempts. For some reason or another, breastfeeding for these mothers and babies is difficult. Before giving up on
breastfeeding and settling for giving your baby a bottle, consider trying some of these tips from breastfeeding expert moms.
Ensure that the Baby Latches on Correctly
A proper latch on of the breast is essential to prevent sore nipples and provide both the baby and mother comfort for breastfeeding. When latched on
properly, the feeding should not hurt. The baby will have most of the dark areola area in its mouth and will use its jaws to place pressure from
behind the nipple.
Enjoy Breastfeeding
Breastfeeding can be a wonderful time for a mother and baby to bond. The contact that the two make during breastfeeding is an experience like no other.
If the mother is tense or does not enjoy breastfeeding the baby, the infant will too have a more difficult time finding comfort in the feeding.
While breastfeeding your baby, relax. Enjoy holding and cuddling your little one.
Attend Classes
Many mothers feel that breastfeeding their newborn will be an act that comes naturally. And for some it does. However, there is no shame in participating
in a breastfeeding class. These classes are very important for first time mothers, mothers that have experienced breastfeeding troubles in the past,
or mothers of multiples.
Call a Lactation Specialist
Most obstetricians, pediatricians, and hospitals will leave breastfeeding mothers with the name of a lactation specialist. These people have researched
breastfeeding and are trained to help mothers. They can give advice and assistance on a number of issues that may arise. Whether it is positioning, lack
of milk, or sore nipples, contact a lactation specialist for help.
Feed before the Baby is too Hungry
A screaming infant and a hurried mom are no way to begin the breastfeeding experience. A baby often indicates that it is getting hungry well before it
starts to cry. If it is close to feeding time and the baby begins to rustle and move around, attempt feeding. Once the baby is upset, it often will not
latch on correctly.
Do What Works Best for You and the Baby
Everyone will have an option about how, where, and when you should breastfeed. Even those mothers without infants will have suggestions. However, there
are no rules that must be followed. Hold your baby in the position that works best for you and the infant. Choose to feed either from one breast a feeding
or from two (which ever is your preference). When breastfeeding, it is best to develop your own style to feel the most comfortable.
Monitor your Diet
If breastfeeding seems to make your infant fussy or uncomfortable, consider your diet. Maybe it is not the breastfeeding but something in the milk that is
bothering your infant. Consider cutting back on foods that may irritate your little one.
Use Relief when Needed
There is no reason to live with sore nipples or engorged breast. Many different creams, medications, herbs, and natural remedies give relief to both of
these issues. Do not feel bad about seeking relief when needed.
Consider a Breast Pump
For some women being there for their baby to feed every two hours or so can be overwhelming. If a well-deserved break is needed from breastfeeding,
consider a breast pump and bottle before giving up.
Talk with Other Breastfeeding Moms
Finding support is always helpful when breastfeeding issues arise. Talking with friends who have breastfed or even finding breastfeeding forums online
can add much ease to a new mother's worries.
by: Robb Flournoy
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