subject: Understanding Your Pregnancy With A Pregnancy Calendar [print this page] For women pregnancy comes with different signs and symptoms and many women report different experiences. However a good guide can really help you understand what to expect, what can happen and how your baby develops in the womb. The best way to keep updated weekly is by finding a reliable pregnancy calendar. A good calendar will be full of advice and tips to help you keep your body healthy at its most important time.
Firstly there are many different signs you may be pregnant. The best way to confirm pregnancy is to take a pregnancy test. However you may suffer from morning sickness, which affects many pregnant women. Although many women feel sick, and not just in the morning, over fifty per cent don't feel sick at all, so this is not always a symptom. A pregnancy calendar will detail the weeks in your pregnancy when sickness may stop or when it will be at its worst. It is just important to remember that all women are different and not to worry if you don't have morning sickness.
Another common sign that you are pregnant is tender breasts, although this can also simply be a sign that you are about to menstruate. By checking your pregnancy calendar you can see when this symptom may occur. Some women find that this symptom only lasts until the second trimester, but again this can be different for everyone.
Headaches are also often a sign of pregnancy; they are usually the result of hormone changes in the body, yet headaches can also be a sign of stress. Some women also need to urinate more when they are pregnant so being aware of nearby toilets soon becomes part of life. As does insuring that you follow a healthy diet and are aware of the supplements and vitamins that will benefit both yours and the baby's health, again a good calendar will have helpful information about this.
Whatever symptoms you experience throughout your pregnancy, researching and using things such as a pregnancy calendar will help answer many of your questions, especially if it is your first time. Tracking your baby's development can be fascinating as you know exactly what stage your baby is at. Good pregnancy calendars will also offer expectant mothers week by week tips on how to improve their own experience and to ensure that the baby will be receiving the best possible care whilst in the womb.
by: Dominic Donaldson
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