subject: Eft Tapping - Your Personal Oomph! [print this page] EFT Tapping is a magic ingredient that can be used in any part of your life.
In the journey of self-improvement, there is always another coaching program, fitness regimen, journalling technique or meditation method that catches one's eye...promising wide, bright new horizons.
Does that sound familiar? An e-mail from an expert in X lands in your inbox and by god, they're convincing, aren't they? And why not? They're right. Their program works, no doubt...just follow the easy steps.
It's a conundrum. One one hand you're revved to go. Let's buy it! Let's try it! This sounds great!
On the other hand, the voice of doubt is getting pretty loud too. You can't afford it. You've tried it all. You won't follow through. As soon as the program arrives, it will sit unused. There is no point.
Enter the wonderful power of EFT tapping. It helps with ANY program you are following.
Feel some resistance? Tap.
The critical voice of self-doubt is now screaming? Tap.
Procrastination is blocking all momentum? Tap.
The whole point of EFT tapping is to help overcome the rough patches in whatever you're doing.
Each and every program has solid gold nuggets to offer. If they've attracted you to begin with, the odds are pretty good there is something that you will really benefit from doing. Let EFT tapping help you actually follow through.
You can quietly tap while you're reading a challenging part of a book. Tap, tap, tap as you listen to a 'Rah Rah' teleconference that in the past would have you rolling your eyes in scepticism. When morning comes a little too early and the weather is just a little too cold to go for that power walk, try a little tapping...it may get you out the door.
EFT tapping is not IT...it helps you get to IT.
by: Ann Shepherd
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