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subject: How To Prevent Hemorrhoids During Pregnancy [print this page]


Author: Teddy Shabba
Author: Teddy Shabba

Why is such a special time overcast with the misery of hemorrhoids?http://www.curedisease.info/2009/07/hemorrhoid-miracle/" target="_blank">Best Hemorrhoid Treatment Click Here If it's any comfort, many people suffer from hemorrhoids, even those who have not undergone a pregnancy. However, new mothers do experience hemorrhoids in higher numbers than others. It's partly because of the extra weight of the baby but other changes the body undergoes during pregnancy play a role in the swelling of the veins in the rectum. Hemorrhhoids are the result of this. It may be too late for this pregnancy, but there are preventive measures you can take before the next one to reduce the likelihood that you'll have to endure this misery and discomfort again. http://www.curedisease.info/2009/07/hemorrhoid-miracle/" target="_blank">Cures Hemorrhoids Safely in 48 Hours Click Here Walk. This will help you keep your metabolism in order. Also, you'll be less likely to become constipated-the major culprit in developing hemorrhoids. The straining and pushing with a difficult bowel movement puts pressure on varicose veins. A regular exercise program that includes at least 20 minutes of walking every day will be beneficial in preventing the development of hemorrhoids. Fiber. Pay attention to how much fiber you're getting. It will keep stools soft, putting less pressure on the rectal area. Most fruits and vegetables are good sources of fiber. Plan your diet and include plenty of these every day. Water. Two liters a day are recommended. Schedule it just as you do everything else you take into your body, but be consistent and keep your body stoked with plenty of water. You'll find yourself craving water before long, so taking those long drinks will become less of a chore as time goes on. http://www.curedisease.info/2009/07/hemorrhoid-miracle/" target="_blank">Unravel what they don't want you to discover ... curable no matter how severe. Click HereAbout the Author:



How To Prevent Hemorrhoids During Pregnancy





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