subject: Yerba Mate For Weight Loss And More? [print this page] Yerba Mate is just now getting acquainted with dieters across the globe. This herb has been relatively unknown in the United States by weight loss enthusiasts. The plant is grown in Argentina, Chile, Peru, Brazil and Paraguay and harvested at optimal nutrition level. This perennially plant resembling holly has a multitude of health benefits which locals have known about for years.
How about drinking a cup of coffee and feeling the boost of caffeine? Now imagine drinking the same amount of yerba mate tea and getting 10 times the stimulant upshot but without the jittery side effects. This plant can enhance mental alertness, energy endurance, improve immunity and help you obtain a more restful sleep. But how does
this wonder holly-like plant promote weight loss?
The main active substance of yerba mate is called mateine. The increase in energy from the combination of the plant chemicals produced amplifies fat burning by increasing the metabolism. It has also been shown to decrease the appetite by increasing gastric emptying time, thus making you feel "full" longer. Beside the astonishing benefits of mateine, yerba mate has 196 active chemicals. Along with 11 powerful antioxidants, vitamin A, C, E, and iron are just a few which make up this potent blend of health elixir.
A study done in Denmark provided remarkable results with weight loss. Dr. Toben recruited 44overweight subjects and blended yerba mate with guarana and damiana. The average weight loss over a 45 day period was 11 pounds for the herbal blend and 1 pound for the placebo group. Of course, further research needs to be completed to understand the full potential of this plant, but the rewards may be numerous for the millions of obese people in today's society.
Until now, the only way to ingest this miracle herb was by brewing the dried leaves in a tea. The tea is reported to have smoky, slightly bitter grass flavor. For many, the smell and taste would prevent the drinking of this weight loss aid. But now there is an
alternative choice available to the consumer. This weight loss wonder now comes in the form of a peel and stick patch. One patch for a 24 hour period is all that is required for an all natural dosage of this potential dieter's dream. No matter which way yerba mate is added to the daily diet, this particular plant may help many achieve more energy, acuity and drop pounds sensibly to lead a healthier lifestyle.
by: Shawni Groezinger
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