subject: Use Alternative Natural Medicine For Health Benefits [print this page] If you feel uncomfortable while using drugs to cure simple health problems, there is another option for you. There are a number of natural alternatives to treat ailments. Alternative natural medicine treatment is gaining popularity, and if used correctly, can be quite beneficial for your health.
There are a lot of alternative herbal medicines available to cure common health problems. Such an herb is Passion flower that is quite effective in soothing the nervous system. It works as a strong relaxant and is used to treat anxiety, insomnia and tension. This herbal medicine has proven a boon to people who were previously dependent on sleeping pills and wanted to get rid of them. In some cases patients of hyperactivity, convulsions and hysteria are also given passion flower treatment. This herb is also effective in lowering high blood pressure.
There is another powerful antioxidant Co-Q10, which is quite beneficial for the cardiovascular system. When Co-Q10 is taken in combination with Hawthorne berry, it can provide anti-aging affects. It is also useful for Insomnia patients and helps improve the digestive system.
Wild lettuce is also a helpful supplement. Its relaxant properties soothe nerves and anxiety that helps in inducing a good night's sleep. It also cleanses the respiratory system by relieving cough. It can also be used to cure chronic pain, headaches or joint pains. Kava herb is used to treat pain of nerves, skin diseases, and also works as urinary antiseptic and anti-inflammatory.
Yoga is also emerging as a powerful alternative treatment for common ailments. It calms the nervous system and helps in maintaining balance between the body, mind, and spirit. It has been used to lower blood pressure, reduce stress, improve flexibility and concentration, sleep, indigestion etc.
by: Gaurisharma
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