subject: Does Your Weight Effect The Treatment For Hemorroids? [print this page] Does Your Weight Effect The Treatment For Hemorroids?
In a word yes, Weight is a contributing factor toward preventing the hemorrhoid treatment from working. The weight adds pressure to the rectum; the pressure can make hemorrhoids worse or keep them from healing, especially if you sit a lot. All these things go hand in hand. Weight sometimes means a lack of activity, or at least not enough exercise. Lack of activity and eating the wrong kinds of food also causes constipation. Constipation can cause or worsen hemorrhoids. If you have to push harder for a bowel movement this can cause tearing, or swelling leading to making your hemorrhoids worse. Now can you see how all these things go together. It is really a total life style. Getting older also can be a factor. When we get slower from old age we tend to sit more and be constipated more often. So what can you find a good treatment for hemorrhoids? This is my recommendation. I am sure if you are overweight you have already tried diets to lose the excess weight. So let's not talk about diets as it pertains to losing weight. Let's talk about a diet to improve your health. To reduce on constipation is your first goal. So you need to add more raw fruit and vegetables at each meal, not just once a day. Bring plums to work, eat an orange before bed. Go to the grocery store and pick five vegetables and three fruits to add to your diet this week. You will feel better and if you start snaking in between meals, you will be less hungry for the big meals. This is a life style change and you will drop some of the pounds. This is the first step to a hemorrhoid cure. You can also add some fiber, even if you take it in the way of pills. Fiber will assist you to stay regular and have softer bowel movements. You will be getting some fiber with the raw vegetables, but you need more than that. Everyone is different so you do not want to have watery bowel movements, but they should be very soft. Work on your diet until you achieve this. Next add some additional exercise every day. Walk a couple of blocks during lunch if you do not have a lot of time. Get a simple exerciser that you like and do it 20 minutes a day. It will add to your life, make you feel better, make you more regular and give your hemorrhoids a chance to heal. Try not to sit for long periods of time, get up and take breaks more often. Stand at your job if you can. There are pillows that have no padding in the center that can take the pressure off the hemorrhoids when you are sitting. Sitting adds a lot of pressure to the anus and rectum area. Take the pressure off so it can heal. For more information read http://turbohealthcare.com/extra-body-weight-impact-treatment-hemorroids/ For some instant relief read the other articles on my site. Things like sitz baths and even direct application of apple cider vinegar (which reduces swelling and bleeding) are discussed. We believe in solving the problem rather than any kind of surgery concerning the treatment for hemorrhoids.
welcome to Insurances.net (https://www.insurances.net)
