subject: Hypnotherapy For Weight Loss - Advanced Hypnotic Weight Loss [print this page] Hypnotherapy For Weight Loss - Advanced Hypnotic Weight Loss
Hypnosis is an altered state of consciousness, usually achieved with the help of a hypnotherapist using verbal repetition and mental images. A person who is under hypnosis is highly focused and more responsive to suggestions, including behavior changes that can help him lose weight. Hypnosis has been used in the treatment of pain, depression, anxiety, stress, habit disorders, and many other psychological and medical problems. But have you heard about hypnotherapy for weight loss?
Hypnotherapy is a very effective weight loss tool and can transform your approach to food, exercise and health. It can help with weight loss and weight management in many ways. First and foremost, hypnotism can be used to control weight loss by focusing on the causes of being overweight. A hypnotist may be able to reprogram an individual's subconscious to reverse the behavior that has led to the weight problem. Hypnotism can help you combat your food cravings, stop obsessing about food, and let go of those feelings of failure and guilt.
Through hypnosis, you may be able to understand your relationship with food and find the triggers that make you overeat. Hypnosis will allow you to stop dieting and encourage you to take care of yourself in a more positive way like eating healthy and nutritious foods, as well as engaging in regular exercise.
Hypnotism can help create a self-fulfilling prophecy. It can make you feel better about yourself, and it can allow you to overcome unconscious obstacles which prevent you from losing weight and from keeping weight off after a successful diet. Through hypnosis, you will be able to develop a new self image, and see yourself in the future after losing weight. You will learn to be more relaxed about weight loss and weight management in order to reduce stress, which is often a serious factor in bad diet and comfort eating.
Hypnosis is an age-old technique to speak to your subconscious mind and alter your behavior. This is how hypnotherapy for weight loss works.
