subject: Yoga for Your Eyes [print this page] Yoga for Your Eyes Yoga for Your Eyes
Similar to the previous two exercises, this time gaze as far as you can to the right, then switch to gazing left. Gaze back and forth ten times. Once that feels comfortable add this twist to the exercise. While gazing to your right, turn your head slowly to the left, as if you were drawing a straight, horizontal line with your chin.
welcome to Insurances.net (https://www.insurances.net)
