subject: Stop Smoking While Pregnant - Do Not Feel Bad About Smoking While Pregnant, Here is How to Quit [print this page] Stop Smoking While Pregnant - Do Not Feel Bad About Smoking While Pregnant, Here is How to Quit
So is there a method to give up smoking that satisfies every one of these requirements? Yes there is but let's take a look at a couple of other ways to quit smoking cigarettes which you, as a pregnant woman, definitely need to avoid like the plague.
First of all do not even try to quit smoking "cold turkey". Attempting to quit without any help will give you a very lower potential for being successful. Next, exclude stopping smoking medicines as these are just not safe when pregnant. Lastly, forget nicotine replacement therapies like the patch. They function by feeding nicotine into your system and you need to stay clear of nicotine while pregnant. So stay clear of these ways to stop smoking while pregnant.
Seeing that we have ruled out the risky approaches to quit smoking what exactly is left? It appears as though we now have taken everything off the plate. But we have not at all there exists one smoking cessation technique that we have remaining and it fulfills all the criteria we have in the above list. What is it?
Hypnotherapy, in particular NLP based hypnotherapy. NLP stands for Neuro Linguistic Programming. And it is the easiest way for expecting mothers to end the smoking habit. It meets all the required criteria: as a kind of hypnotherapy it is all natural; it is very effective and has a high success rate, also it works quickly. What's more, it has the extra benefit of being really simple to use; you don't have to see an expert to stop smoking while pregnant with NLP. With NLP all you have to do is listen to a specially programmed audio recording to stop smoking cigarettes. NLP is the best way to stop smoking while pregnant so consider NLP as your stopping smoking technique in pregnancy.
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