subject: 4 Shortcuts to getting faster results to your weight loss goals [print this page] 4 Shortcuts to getting faster results to your weight loss goals
4. Setting Realistic Goals Now that you have some short cuts now decide where you want to be. Anything you try to do will fail if you do not set goals based on where you are and where you can realistically go from there. I want you to forget about the scale as your main yardstick of progress, and go and rely mostly on your TAPE measure and your mirror.
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