subject: Lose Weight In One Week Using Calorie Shifting [print this page] These days, everybody is trying to find an easy way to lose weight especially to those who are so focused in losing that unwanted fat. Technology has offered us a lot of options in achieving that perfect body but nobody has ever come up with the one-week diet plan. It may sound too good to be true but yes, you could lose weight in one week. The best part is that you need starve yourself to do that. Nobody wants to get fat. Nowadays, people are becoming more and more health-conscious but sometimes, gluttony sets in. We eat too much and before we know it, we gain tremendous amount of weight in just a matter of days.
Maybe you have already tried all sorts of diets: low carb, strictly no carb, low calorie, low fat and more but then all these diets failed you and even if you get results, it never satisfies you. Also, such diets are very difficult to maintain on a daily, weekly or even monthly basis. And once you forget to be working on it, the next think you know, you're gaining unwanted weight again.
To lose weight in one week, you need to figure out a diet plan that would teach you to increase your metabolism and melt away pounds through eating fat burning foods. You will be more than surprised to see that you could actually lose 4 to 5 pounds in one week.
Through eating foods that are known to burn fat and combining such foods with adequate amounts of carbohydrates, fats and proteins, you are in return, training your body to burn calories and fat. Such method is called as "calorie shifting". This diet plan has been practiced by many. Make your own research and you'll see great and inspiring testimonials from people who already tried it.
With the help of practicing calorie shifting, you really don't have to shed a great amount of cash on a miracle diet foods or plans. Calorie shifting simply gives you an effective knowledge of how to eat the right foods to maximize your weight loss. There is no diet plan that wouldn't allow you to lose so much weight in just a matter of week that won't require you to do something that could possibly harm your health. Try calorie shifting and you'll be surprised with how it could change your life in just a matter of week.
by: Steven Magill
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