subject: Getting Ahead At Work With A Good Weight Loss Diet [print this page] Getting Ahead At Work With A Good Weight Loss Diet
Are you looking to get ahead on the job? Who isn't? Anyone who has to spend a large portion of their time working wants to be able to claim the most reward possible from their efforts. That means that they want the most money (raises) and the best job (promotions). It would be great if you and I were the only ones vying for these prestigious jobs with high pay. But we're not. Everyone wants them.
Do you have a plan to set yourself apart from all the co-workers you'll be competing with? Try some of these tips to get ahead at work:
1. Be productive; be more productive. Be more productive than your neighbor and be more productive than you were yesterday.
2. Good attendance: This sounds more like a schoolroom mantra than a tip on getting the next available promotion at work, but attendance is vital. Employers will not see a poor attendance record in anything but a poor light.
3. Increase your problem solving capabilities.
4. Lead by example: there's no easier way to set yourself apart as a "leader" than to be the best example in your group. Lead by example and you'll be seen as a leader.
5. Be aware of the semi-importance of first impressions. They don't clinch the deal, but they can make a difference.
So now that you're overwhelmed let's talk about the one thing you can do that will incorporate all of the above. You can lose weight. Get yourself on a good weight loss diet and you'll be surprised what the results are in relation to your professional life. Are you surprised? Don't be. It's right there in the statistics. Overweight and obese workers are often overlooked when it comes to promotion and raises. The income of overweight and obese individuals often falls below the average in their industry.
Why is that? It's definitely a strange phenomenon. Some will say that it's based strictly on negative stereotypes that have been randomly applied to overweight and obese individuals. They are immediately seen as somewhat slovenly, unproductive, lazy, etc. And these terms are definitely not always applicable. But they do follow a person around...right into their work life.
But regardless of what some believe...it's not ALL about the stereotypes. There are statistics supporting the issue. Overweight and obese individuals often have poorer attendance records than their co-workers. This is said to be due to the increase in risk for many common illnesses and diseases that goes along with being overweight and/or obese. This makes them what some would consider a higher risk as employees.
So is it less surprising now that we suggested a good weight loss diet would benefit many individuals in their professional lives? After losing weight many experience higher energy levels, increased productivity, increased mental clarity, and more. This increase in the general health of the individual is often apparent in the workplace. And attendance records often improve.
Making the most of your professional life is a really important aspect of gaining overall satisfaction with life. And if accessing a good weight loss diet can accomplish the task...why not give it a try? There's really no harm in trying. It's only offering fantastic possibilities at work, at home, and in the future.
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