Fatty liver, also known as Non-Alcoholic Steatorrhoeic Hepatosis (NASH) or even Non-Alcoholic Fatty Liver Disease (NAFLD) is a very common condition especially among overweight persons and those who are over thirty years of age. Other causes of fatty liver include starvation, use of corticosteroids, poisons, Cushing's syndrome, hyperlipidemia, and metabolic conditions such as diabetes mellitus. Now, what are examples of fatty liver treatment?
First we have Southern Ginseng. This herb, which is also known as Gynostemma Pentaphyllum or Jiaogulan, is used thoroughly in Chinese medicine to treat various illnesses. This herb is particularly useful in reducing cholesterol levels and blood coagulation, increasing energy, aiding in healthy cell development, and protecting the liver as a result of antioxidant activity. In fact, a study made in Taiwan in the year 2006 showed the benefits of Southern Ginseng supplementation for NAFLD patients. It was found out that consuming a daily dose of this herbal supplement can reduce liver enzyme levels in the bloodstream and increase insulin resistance.
Another natural way to treat fatty liver is to avoid the cause itself. A major cause of this condition which can be easily avoided is alcohol. Alcohol triggers fat accumulation in the liver. The good news, however, is that with some will power and commitment, this vice can easily be stopped.
Lastly, we have exercise. A large number of studies and researches have proven the significant role exercise plays in improving the condition of patients suffering from fatty liver disease. This is because regular conduction of exercises helps improve one's LDL cholesterol level and also stimulates circulation which in turn flushes out the fats from the liver. One recommended exercise is walking. Other good choices of exercise include swimming and cycling.
Fatty liver is a common disease among the obese or those over 30. But it is also a disease that can easily be managed with natural and at-home fatty liver treatment methods.
