subject: Your Fastest Way To Permanent Weight Loss [print this page] Author: Keyi Cansa Author: Keyi Cansa
There are days when you discover something that you've been wishing for years. When you find it, you just want to tell the world. You want to shout it from the roof tops. I had one of those discoveries recently, and I want to share it with you. I've been going on diets for years. I always lose weight, but I always put the weight back on again - and some. Frankly, it's very depressing. I can't lose weight and keep it off. Diets simply do not work. Until recently I thought I was destined to be overweight for the rest of my life.
Click Here to Get Best Fat Burning Furnace Guide Now! My great discovery is that permanent weight loss is not about restricting what I eat for eight weeks, but about making change, permanent change. It's all about recognising and understanding the behaviors that made you overweight in the first place and learning new habits - you can call them slim habits, if you like. If you learn new habits you will be able to make the changes in your life that will allow you to lose weight and keep it off - permanently. This is not rocket science, but the concept is revolutionary in its simplicity.
Click Here to Get Best Fat Burning Furnace Guide Now! What's been a great revelation to me is that I was never, repeat never, going to have any chance of losing weight and keeping it off unless I changed my ways. You can't go on doing the same old, same old, year after year, occasionally going on a diet to prove you have some small amount of will power left, unless you make a commitment to change. Nobody's going to do it for you. You can't buy your health, you've got to make it happen. To change you've got to learn new habits, hot wire them onto your brain if you're ever going to have any chance of leading a normal, diet free life. I never thought of myself as a revolutionary, but I'm a fully paid up member of the habit change revolution. I have said goodbye to diets forever. New habits are going to be my passport to a slimmer, happier, healthier life. Change is possible for all of us. This is the helping hand we've all been waiting for.
