subject: Beyonce Turns to Master Cleanse Diet to Lose 20 Pounds [print this page] According to Beyonce, she had to shed a few pounds before filming began and she had to do it quickly. It was something that no makeup or even especially designed clothes could have accomplished and besides, Beyonce wanted to 'go the extra mile'. Since the film was set in the 60s, it was only natural for her character to be thin, owing to the trend set by models then such as Twiggy.
Beyonce said that while she loved eating, she needed to lose some weight quickly, particularly since the scenes where Deena was to appear as a 16-year-old girl and as a 36-year-old woman were to be shot just 2 weeks apart.
To get the pounds off quickly, Beyonce opted to use the Master Cleanse diet, a type of liquid diet that helps get rid of excess weight.
According to some research, Beyonce's 'Master Cleanse Diet' aids in the detoxification of the body. Unlike other types of liquid diets, the Master Cleanse diet also helps stimulate the growth of healthy tissues.
Master Cleanse is also commonly called the 'Master Cleanse Lemonade Fast', 'Lemonade Fast' or the 'Lemonade Diet'. It first appeared in a book written by Stanley Burroughs called 'The Master Cleanse' and has since gained in popularity.
The recipe for the Master Cleanse diet, according to Beyonce, is a combination of lemon or lime juice (preferably fresh), cayenne pepper and maple syrup mixed with water. The concoction is drank at least 6 times a day and as often as 12 times per day. In Beyonce's case, she also drank 'herbal laxative tea' twice each day and ate only vegetables. She did this for 14 days and subsequently lost 20 pounds.
According to proponents of the Master Body Cleanse fast, it can be used continuously for 10 or more days but that would depend on the health and physical condition of the person. People with certain health conditions like diabetes should also consult with a medical professional before using a diet fast and especially if they will be changing their dietary habits drastically. The body cleanse diet is not recommended for pregnant or nursing women.
In Beyonce's case, she blossomed onscreen as a 16-year-old young girl dreaming of stardom to become a superstar 20 years later. Her transformation on film had to look and feel authentic, which prompted her to undergo real physical transformation.
To promote the film Dreamgirls, which was scheduled for release on Christmas Day, Beyonce Knowles and the film's cast appeared on the Oprah Winfrey Show. Beyonce is playing the role of Deena Jones, who is a character loosely based on singer Diana Ross. Deena Jones is a slim and trim backup singer who eventually becomes the lead singer of a girl group. It was a perfect role for the curvaceous diva but she had to lose weight to play the role realistically.
According to Beyonce, she had to shed a few pounds before filming began and she had to do it quickly. It was something that no makeup or even especially designed clothes could have accomplished and besides, Beyonce wanted to 'go the extra mile'. Since the film was set in the 60s, it was only natural for her character to be thin, owing to the trend set by models then such as Twiggy.
Beyonce said that while she loved eating, she needed to lose some weight quickly, particularly since the scenes where Deena was to appear as a 16-year-old girl and as a 36-year-old woman were to be shot just 2 weeks apart.
To get the pounds off quickly, Beyonce opted to use the Master Cleanse diet, a type of liquid diet that helps get rid of excess weight.
According to some research, Beyonce's 'Master Cleanse Diet' aids in the detoxification of the body. Unlike other types of liquid diets, the Master Cleanse diet also helps stimulate the growth of healthy tissues.
Master Cleanse is also commonly called the 'Master Cleanse Lemonade Fast', 'Lemonade Fast' or the 'Lemonade Diet'. It first appeared in a book written by Stanley Burroughs called 'The Master Cleanse' and has since gained in popularity.
The recipe for the Master Cleanse diet, according to Beyonce, is a combination of lemon or lime juice (preferably fresh), cayenne pepper and maple syrup mixed with water. The concoction is drank at least 6 times a day and as often as 12 times per day. In Beyonce's case, she also drank 'herbal laxative tea' twice each day and ate only vegetables. She did this for 14 days and subsequently lost 20 pounds.
According to proponents of the Master Body Cleanse fast, it can be used continuously for 10 or more days but that would depend on the health and physical condition of the person. People with certain health conditions like diabetes should also consult with a medical professional before using a diet fast and especially if they will be changing their dietary habits drastically. The body cleanse diet is not recommended for pregnant or nursing women.
In Beyonce's case, she blossomed onscreen as a 16-year-old young girl dreaming of stardom to become a superstar 20 years later. Her transformation on film had to look and feel authentic, which prompted her to undergo real physical transformation.
Beyonce Turns to Master Cleanse Diet to Lose 20 Pounds
By: Steve Patterson
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