subject: How To Handle Difficult Situations On The Hcg Hormone Weight Loss [print this page] The HCG hormone weight loss is proving incredibly effective for many people especially those who have been struggling with weight management for years. Dieters are losing weight quickly with the combination of HCG injections or drops and a very low calorie diet. The low calorie intake on the HCG diet is what is so important to the dieter's success and there are instances when this low calories diet can be difficult. On the HCG hormone weight loss diet, the types and amounts of foods that you can consume every day are very restricted. Here are some situations you may face challenges and some tips on how to handle such situations.
The Workday Environment
When you are at work and all your colleagues are munching away throughout the day on fatty snacks, it might tempt you to get off the low calories diet. You cannot let this break you; you have to remain true to the 500-calories-per-day food intake and no snacking rules of the HCG diet. Bring water with you to work or drink plenty of green teas: these are your only freebies throughout the day and they can make you feel less hungry.
Family Gatherings
When you are at a family gathering or even at a celebration with friends you may suddenly feel very deprived as your friends and family eat the foods you once enjoyed. You need to recommit yourself to staying on the HCG diet plan and remind yourself of your goal. If you can, bring some HCG friendly dishes along with you that you can consume without breaking your low caloric intake practices. You will feel less deprived, and you can satiate your hunger. You will also be proud of yourself for remaining true to your goal.
If you are not certain about your will power, you are recommend refraining from going to gatherings or celebrations at all until you reach your goal with the HCG hormone weight loss. Or eat before you leave so you won't be hungry. This way you will be less tempted by the foods not approved on the HCG diet at the gathering.
by: Wilson Snyder
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