subject: Blogging To Lose Weight Fast? [print this page] Are you a blogger? Are you a dieter? Why not combine the two? But don't waste your time. Do it right.
The first thing you need to do is get your blog set up. Some attempt to add their weight loss journaling regarding how to lose weight fast to their personal blogs. But it's even better to start up a separate blog that is fully dedicated to "how to lose weight fast!" That way you can be sure to focus when it's time to journal your dieting journey.
In the first blog post (or in your profile or side widget) go ahead and post your current weight. If you'd like you can post pictures and videos. Make sure to include a healthy weight loss goal. You need to proclaim what you are aiming for so that you don't make adjustments to your goal as you go. It makes it easier to succeed if you know what you are aiming for. You also need include your method in your post. Know what weight loss methods or programs or substances you are going to use to lose the weight and note it down.
During the method research phase many find that they are aimed toward homeopathic methods using HCG and low calorie diets to provide drastic weight loss. The methods have high weight loss averages supported by numerous case studies. The average weight loss provided by homeopathic HCG is actually similar (if not better) than those provided by popular invasive weight loss surgeries.
Your online blog (or weight loss journal) should have a few vital elements. These include: daily weight (weigh every day about the same time), what you're eating (each and every morsel with measurements when possible), and your HCG doses (note when and how much you are taking just for record keeping sake). Other items it may be useful to include are: location (where are you when you're eating), time (time of day that you eat), and preparation (how was your food cooked?)
Sticking to the homeopathic HCG protocol is a big issue. It's very hard because the protocol is very strict. Dieters have to stay under 500 calories per day. Dieters also have to limit their food intake a certain foods that are included in a very short list of foods approved for the homeopathic HCG diet. The weight loss journaling that includes all the nitty gritty details helps dieters decide if they have a negative pattern that is throwing them off.
Negative patterns will present themselves in the weight loss journaling blog. If dieters create a format for their blogging and follow it daily they may find it even easier to identify negative eating issues that are holding them back.
But identifying problems and using them to recognize potential problems makes getting to the solution much easier. And when it comes to identifying problems there's isn't a better way than weight loss journaling. Write down everything day by day and meal by meal; it really helps. And getting the homeopathic HCG diet figured out is the quickest way to lose weight fast.
by: Amelia Handley.
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