subject: Will A Hypothyroid Diet Help You Lose Weight? [print this page] You know you're sticking to your diet but you are not able to lose weight. Your friends and family think you have to be cheating, that you're just weak. How can you help but feel bad about yourself with all that going on. However it may not be your fault. You could have a problem with your thyroid gland. Your thyroid regulates your metabolic process and if it's slower than normal, your entire body can be negatively affected. Let's look into some additional indicators of an under productive thyroid and see if any apply to you.
Hypothyroidism, an under active thyroid gland, can cause a person to feel run down and listless all of the time. Occasionally they will even be depressed. Overweight women may perhaps attribute this to "poor self esteem" when there is actually an underlying physical cause. The same goes for a reduced interest in sex. You see, a lot of of the signs and symptoms of hypothyroid, like mood swings and irritability, are connected and can be mistaken for "just feeling down."
Additionally, there are other, more visible signs that can be noticed by people around you. Hypothyroid can make your eyes and face look puffy. It can cause your hands and feet to swell for no apparent reason. Your skin may possibly be pale and dry and your hair can begin to fall out.
If you're constipated or if your skin is itchy and dry, it might be a thyroid problem. You may possibly also suffer from forgetfulness or have difficulty concentrating. It sounds bad but there's great news. As soon as you discover the problem is your thyroid gland, you can take positive steps to remedy it. All of these signs or symptoms are can be eliminated naturally without the need of high priced or risky prescription drugs. The first step is to identify the signs and symptoms and recognize that your under productive thyroid could be the actual problem.
by: Karen Enden
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