subject: Lose Weight Tricks - 2 Simple Tricks for Weight Loss Fast [print this page] Looking for weight loss tips? Well, it could be a few crazy weight loss tricks and facts that have never heard of:
1 - The wine is less fattening than mineral water: Women who like to relax after work drinking a glass of wine, have another reason to continue to do so: according to a new study, a glass of wine is even less fattening than mineral water. Please cut down wine intake if you plan to lose weight really fast. Furthermore, moderate drinkers of the female population has a lower risk of obesity compared with women who abstain from alcohol. In fact, scientists have found that women who drink red wine are likely to gain less fat than stick to mineral water. These findings emerged from a study of a sample of 19,000 women and contrary to the advice given by most nutritionists to abstain from alcohol, if you want to lose weight.
2 - Eating late at night, put twice as much weight: This is another finding that contradicts what most nutritionists say. Nutritionists say that usually the timing of meals is not important. Only the total amount of calories consumed daily, are important. Well, a study published in the journal "Obesity", proved them wrong. U.S. scientists have found that when we eat late at night we got twice as much weight, when you eat before. The research team studied two groups, one of them to eat at normal hours the other day and eating late at night. The second group put in twice as much weight than those who ate before, despite having the same levels of physical activity and were eating the same amounts of food.
Lose Weight Tricks - 2 Simple Tricks for Weight Loss Fast
By: Raymond D
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