subject: Invaluable Pointers To Score A Sexier Figure By Adhering Hcg Diet And Weight Loss Regimen Perfect Fo [print this page] How to Maintain Your HCG Diet How to Maintain Your HCG Diet
Are you on your way to the maintenance phase of your HCG diet and concerned about gaining back any weight?When you get to the end of the HCG Diet and you are on your last dose of HCG, you must continue for 2 more days with a very low calorie diet while you wait for most of the HCG to get out of your system. After doing so, you can eat whatever you want except for sugars or starches, which means no cookies, crackers, desserts, flour, pasta, spaghetti or breads. As long as you follow this very carefully for 3 weeks, you should be able to keep your last diet weight. If you go up 2 pounds, you need to eat foods high in protein such as steak and spinach. In order to re-set your diet and keep the weight off, remember that it is very important to keep your weight in that range for three weeks.
HCG Diet in Combination with Low-Carbohydrate Intake
Dr. Simeon, who devoted much of his life finding cure for weight loss, has developed the HCG diet and weight loss program. Dr. Simeon's studies found that weight gain is not necessarily affected by the quantities of food that one eats. There are lots of factors that affect weight gain and it is as well determined upon how an individuals hypothalamus gland and diencephalons work. His lifelong studies came to show that not only can you lose fat in those hard to burn areas like your belly, chin, love handles, thighs, and arms, but you can also change how your metabolism functions over time. In order to change how your metabolism works and to lose your stubborn abnormal fat, you must follow a low calorie diet and use Human Chorionic Gonadotropin (HCG). HCG is a hormone that is commonly produced in your body and it is present when you are young in each cell of your body. Weight loss has also been clinically proven to be effective when HCG diet is combined with a low calorie diet.
HCG Diet: Avoiding beauty Products
The use of beauty products, especially among women, can be as frequent as everyday. But you should be cautious about what specific beauty products you are using while on a HCG diet and weight loss program. Some of the things that can actually become a hindrance in your goal to lose unwanted body fat are oils, fats, ointments and creams. These beauty products may be good for your skin but unfortunately, that is not the case when it comes to your HCG diet. Considered the equivalent to eating fatty foods is the absorption of the oils and fats in beauty products. The fact that your body reacts so sensitively to beauty products means it is critical that specific lotions, cleansers, and cosmetics should be eliminated since the HCG process needs to be executed with extreme precision. Despite the fact that certain types of cosmetics cannot be used, there is an approved list of products that do not consist of fats, oils, ointments or creams. Some of these are face moisturizers, facial cleaners, foundations, and body lotions.
HCG Diet: Must Know Facts
The HCG diet and weight loss management works on the basic principle of HCG being absorbed into the body and that causes the body to attack fats that are stored. HCG triggers the body for the fat cells to be broken down and be put into the blood stream to be burned off as energy. This process places from 1,500 to 4,000 calories into your system per day. This allows you to utilize a low calorie diet while still maintaining your normal strength and energy levels. When a person that is overweight tries to lose by implementing a very low calorie diet without HCG, the dieter will first lose normal fat reserves followed by the burning of structural fat. As a final point, the body begins to burn abnormal fat and when this occurs, he will start to feel weak and hungry until he gives up. If there are signs of losing weight, it is usually not in wanted spots such as hips, bellies, chin, arms, and thighs.
by: Tyrone Hunn
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