subject: Valuable Instructions To Make A Lighter Figure By Following Hcg Diet And Weight Loss Sytstem Special [print this page] Ways to Cheat Your HCG Diet Ways to Cheat Your HCG Diet
If you can resist something extra to eat, it is always advised to stick to your HCG Diet and weight loss program exactly as strictly as possible. But if you should cheat, there are ways you should take advantage of to make certain you minimize the chances of stacking on additional body fat. First of all, try to refrain from eating anything with sugar or starch content because they stimulate the release of insulin which then turns it into fat. If you come to a decision of eating something totally not on your diet, you will then be doing a loading day which is basically not advised. If you should do this, then save it for a very special occasion and try to refrain from doing it during your 23 or 40 days. To be compliant and stay on your diet, eating a sliced tomato or cucumber with salt and pepper in between meals actually aids in keeping you going and targeting for the next meal.
Why Avoid Beauty Products: HCG Diet
The use of beauty products, especially among women, can be as frequent as everyday. But while you are on a HCG diet and weight loss program, you should be cautious about what specific beauty products you are using. Some of the things that can actually become a hindrance in your goal to lose unwanted body fat are oils, fats, ointments and creams. These beauty products may be good for your skin but unfortunately, that is not the case when it comes to your HCG diet. The absorption of the oils and fats in beauty products is considered the same as eating fatty foods. This just goes to show that the HCG process needs to be executed with extreme precision and the fact that your body reacts so sensitively to beauty products means it is critical that specific lotions, cleansers, and cosmetics should be eliminated. There is an approved list of products that do not consist of fats, oils, ointments or creams despite the fact that certain types of cosmetics cannot be used. Some of these are face moisturizers, facial cleaners, foundations, and body lotions.
HCG Diet: The Costs
Included in the cost of the HCG diet is the purchase price of the hormone, the supplies needed for injections like solutions, syringes, and the consultation fees of doctors when you feel you should undergo a check up to detect existing health conditions. You may opt for the oral drops but it does not mean you have to forgo consultation with a medical professional. The high cost of the hormone is one of the most common problems of dieters on a HCG diet weight loss program but there are ways to find the cheapest available in the market. There are plenty of online websites where dieters exchange tips on where one can buy the hormones more cheaply or you can do it on your own by comparing the prices of online sellers,that is why the web is your best source for information. You can ask members of the community about your choice to make sure of its quality and safety once you have identified the cheapest one. Another good source of the hormone is HCG clinics and HCG doctors.
How to Maintain Your HCG Diet
Are you on your way to the maintenance phase of your HCG diet and concerned about gaining back any weight?When you are about to end the HCG diet and you are on your last shot of HCG, you should keep on having a very low calorie diet for about 2 more days while waiting for most of the HCG to get out of your system. If you do this, you can eat whatever you wish except for foods containing sugars and starches like cookies, crackers, desserts, pasta, flour, spaghetti, or breads. As long as you follow this very carefully for 3 weeks, you should be able to keep your last diet weight. If you increase 2 pounds, you must eat foods rich in protein such as steak and spinach. It is very important to keep your weight in that range for those three weeks to re-set your diet and keep the weight off.
by: Tyrone Hunn
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