subject: Sonoma Diet [print this page] There are inconsistencies and inaccuracies that claim it is not a low carbohydrate diet while still being a high fiber diet. As an example the diet claims whole grain bread is less Glycemic than white bread, whole grain is made with finely ground flour so it is not a true statement. This diet also has claims of grains being the heart and soul of the diet, but it has fewer grains than the daily-recommended amounts.
Sonoma Diet
By: TARKITIM
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