subject: Necessary Guides To Score A Fat Free Figure By Taking Advantage Of Hcg Diet And Weight Loss Regimen [print this page] Added tips for an Effective HCG Diet Added tips for an Effective HCG Diet
The HCG Diet and weight loss program is really discouraging if you don't lose those extra pounds because it is so frustrating when you follow such a strict diet and you still find yourself with excessive fat. Fortunately, there are many effective diet tips which you can try to make your weight loss program more effective. Try skipping appetizers having high carbohydrate content such as bread sticks or Melba toast because it causes the stimulation of insulin release that ends up holding fats in your body. The perfect way to continuously lose weight is to try eating one fat-free meal a day like fish or shrimp. Some studies show that people on the HCG Diet who fast from after supper until noon the following day tend to lose weight better. You can try this on your own by not eating until noon then weighing yourself again and you will realize that you may have lost another half pound or more.
Cheating Your HCG Diet
If you cannot resist eating something more than expected, it is at all times recommended sticking to your HCG diet and weight loss program as much as possible. But if you must cheat, there are ways you must use to make sure you minimize the chances of stacking more fat in your body. First of all, try not to eat anything that has starch or sugar content because it causes stimulation of insulin release which in effect turns it into fat. If you decide you must eat something totally not on your diet, you will be in effect doing a loading day, which is not recommended. If you must do this, then save it for a very special event and try not to do it more than once during your 23 or 40 days. To remain on the diet, eating a sliced tomato or cucumber with salt and pepper between each meal really assists to keep you going and on target with the next meal.
Is HCG Diet Really Safe?
Some people question the safety of the HCG diet because the supplement offers quick weight loss for both men and women. Among the questions that arise is that if you can lose weight that quickly, what are the risks in your general health?The HCG diet and weight loss is perfectly safe and used by both women and men to achieve fast and rapid weight loss. Indeed, it has been found that men using HCG to lose weight have even better outcomes than female users in several instances. HCG is so simple to use which is offered in injection or oral drops and is associated with having no adverse effects on ones health. In fact these days, the HCG diet plan has become one of the most recognized fast weight loss solutions. The HCG diet, which is effective for both men and women, will continue to work wonders for dieters desiring to lose a serious amount of weight.
Beauty Products: HCG Diet
The use of beauty products, especially among women, can be as frequent as everyday. But while you are on a HCG diet and weight loss program, you should be cautious about what specific beauty products you are using. There are some hindrances in you goal to lose unwanted body fat like oils, fats, ointments, and creams. When it comes to your HCG diet, these beauty products may not be good for your skin. The absorption of the oils and fats in beauty products is considered the equivalent to eating fatty foods. This just goes to show that the HCG process needs to be executed with extreme precision and the fact that your body reacts so sensitively to beauty products means it is critical that specific lotions, cleansers, and cosmetics should be eliminated. Certain types of cosmetics cannot be used but there is an approved list of products that do not consist of fats, oils, ointments, or creams. Some of these are face moisturizers, facial cleaners, foundations, and body lotions.
by: Tyrone Hunn
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