subject: Eating During Pregnancy: Handling Weight Gain [print this page] If you have trouble finding ways to eat enough protein, try including a handful of raw nuts with every snack, and lean protein with every meal. You could try an organic egg or lean, all-natural beef or chicken. Seafood is even OK if you eat low-mercury varieties and limit your portions.
Eating During Pregnancy: Handling Weight Gain
By: Isabel De Los Rios
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