subject: Why is water Important to Losing Weight? [print this page] Your last glass of water can be with a bedtime snack and there you have it, 8 glasses of water in one day. Now, repeat the pattern and after 2 weeks you will have formed a new habit that your body will become used to and you will find yourself actually craving water now that your body is used to receiving water on a regular basis.
Why is water Important to Losing Weight?
By: Keith Ckardwell
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