subject: Five Common Causes of Weight Gain [print this page] 5. Unhealthy food items Eating the wrong foods can lead to weight gain. A diet that has too many fatty foods and calories is counterproductive to your weight loss plan. You should make every effort to eat healthy by consuming a meal that is well balanced. Appropriate portions of meat, dairy, vegetables and grains are necessary to aweight loss diet plan.
Five Common Causes of Weight Gain
By: aldzmodelo
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