subject: Vital Systems To Unravel A Sexier Figure Through Hcg Diet And Weight Loss Regimen For Old [print this page] Added tips for an Effective HCG Diet Added tips for an Effective HCG Diet
The HCG Diet and weight loss program is truly discouraging especially if your extra pounds are not lost because it is so frustrating following a strict diet and end up finding yourself still having that excessive weight. Luckily, there are several effective diet tips which you should try in order to make your weight loss program more effective. Try skipping appetizers having high carbohydrate content such as bread sticks or Melba toast because it causes the stimulation of insulin release that ends up holding fats in your body. The best way to keep losing is to try and eat one meal a day as fat free as possible, which means having fish or shrimp. Some studies show that people on the HCG Diet who fast from after supper until noon the following day tend to lose weight better. You can test this yourself by not eating until noon and weighing yourself again and you will have probably lost another half pound or more.
The Advantages of HCG Diet
For almost 50 years of existence, HCG diet has become more and more recognized these days. This diet however is somewhat controversial because reviews about its efficiency are mixed and kind of confusing. A lot of dieters have reported outstanding weight loss results from this kind of diet losing about an average of 0. 5 to 1 pound a day, while other people say it is not effective. Those who have been struggling with weight problems for years that want to lose a serious amount of weight have benefited, as reported, from the HCG diet and weight loss program. One of the several attractive benefits of this diet is that it favors those wanting to have quick weight loss. Some dieters reportedly shed up to 40 lbs in just 6 weeks, resulting in an average loss of 1 pound per day. In addition, this diet usually won't cause dieters hunger pains or other common symptoms from losing weight quickly. Another advantage of this diet is that you will not be experiencing hanging or loose skin from a rapid weight loss.
Risks of HCG diet
Before taking the HCG diet and weight loss program, you should first try to know what your physical condition is and what possible dangers the diet can bring you. It can still pose some serious problems to obese people who have prior health issues even if this diet is more lenient than most weight loss programs out there because it does not require the dieter to engage in strenuous physical exercise. That a HCG doctor be in supervision is recommended under this program if you are one of these people. Fats, starchy and sugary foods are to be avoided since the HCG weight loss program limits calorie intake to no more than 500 calories a day. That alone should make you treat this diet more seriously and make sure that you can survive such a diet. On the level of calorie intake demanded by the HCG weight loss program, some experts say that nobody can function normally. Slowing down your physical and mental processes to a point where you can no longer perform your everyday tasks is because of the lack of adequate energy-boosting nutrients is what they insist.
HCG Diet Drops and Shots
The placenta during pregnancy produces a hormone called HCG or Human Chorionic Gonadotropin, which is the newest miracle aid for weight loss. The HCG diet and weight loss management necessitates the individual who wants to lose weight to have HCG shots and follow a very low calorie organic diet. The regimen claims that you will lose safely about 1 to 2 pounds each day because of the fact that HCG burns the calories from abnormal fat stores. The diet plan is perfect because you will not be gaining back weight as long as you compliantly follow the healthy eating habit even after you have finished the diet plan. Even if the FDA has not approved or advised HCG for weight management, it is still legal to ship it to any country for personal use as several individuals actually inject HCG by their self at home. Except for those pregnant and nursing females, the HCG diet regimen is otherwise reportedly safe for both men and women. The side effects associated to HCG shots and drops are very unlikely to occur.
by: Tyrone Hunn
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