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subject: Protect Yourself from Injuries in Playing Football [print this page]


Protect Yourself from Injuries in Playing Football

With the physical stress every player has to sustain in every game, it is necessary that he is equipped with appropriate padded gear that is specifically made for this sport. The players can protect themselves through the below three categories: head protection, body protection and leg protection.

The head protection is very important. In professional football, official NFL helmets are designed to protect the player's head from concussions and head bumps. As there is always a danger of physical injury in this sport that can cause permanent brain damage, therefore, using helmets and other head accessories are important. These helmets protect the cranium from impact. It is made out of non-breakable plastic with a foam interior and a face guard in front. The mouth piece which is part of the head gear forms into the mouth when the player bites on it. It protects the player's mouth and teeth. However, when the players have the physical training off the game, they usually wear authentic jerseys china to have a practice. Meanwhile, they will still care about their security in their exercise.

In order to protect your body in the football game, you must use the right protection strategy. In protecting the body during football, concerns are mostly on intestinal damage and fracture of the ribs and scapula. Only with thenfl jerseys wholesale , it cannot protect your body well. Essential gears used are shoulder pads, rib pads, neck rolls, elbow pads and shock pads. The shoulder pads are bulky and protect the scapula, ribs and chest. Rib pads are worn under the shoulder pads and are primarily for rib protection. But usually some are made to protect the lower back. The neck roll and rib pads are built into the shoulder pads. Under the shoulder pads is the shock pads. These provide extra cushioning and comfort for the player.

Moreover, the leg protection is also important. It includes the football cleats, knee pads and the hip pads. Football cleats help players move easily on the field. The screw tips dig into the ground and allows for quick step changes during the game. This is especially helpful when the grass is wet. The knee pads on the other hand protect the knees during tackles and also shields the quadriceps muscles. The hip pads defend the hip and tailbone on impact. With the good protection of leg, players can have a wonderful football game.
Protect Yourself from Injuries in Playing Football


The protection is the only purpose that professional football gear used for. With the amount of physical strain a football player has to sustain, protective equipment such as official NFL helmets are necessary not only to abide with rules of the sport but also to provide maximum protection for the player. Not only the professional football players need to do those protections, but also the football aficionados need to do so just because they also maybe suffer the injuries when they playing football.

Protect Yourself from Injuries in Playing Football

By: candy




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