subject: Vital Pointers To Steal A Slimmer Figure By Adhering Hcg Diet And Weight Loss Program Specialy Made [print this page] Is HCG Diet Really Safe? Is HCG Diet Really Safe?
The safety of the HCG diet has been questioned by some people because the supplement gives fast weight loss for both men and women. One of the many questions that arises is that if you can lose weight that fast, what are the risks in your overall health?The HCG diet and weight loss is perfectly safe and used by both women and men to achieve fast and rapid weight loss. Indeed, it has been found that men using HCG to lose weight have even better outcomes than female users in several instances. Since HCG is so easy to use, it is offered in injection or oral drops, and it is associated with no negative effects on the health. In fact, the HCG diet plan has become one of the most famous quick weight loss solutions nowadays. Effective for both women and men, the HCG diet will continue to work wonders for dieters who want to lose a significant amount of weight.
HCG with Low Carb Diet
The HCG Diet and weight loss program was developed by Dr. Simeon who devoted much of his life to finding a cure for weight loss. The studies of Dr. Simeon showed that the amount of food an individual eats is not necessarily the cause of weight gain. There are lots of factors that affect weight gain and it is as well determined upon how an individuals hypothalamus gland and diencephalons work. His lifetime studies showed that you not only burn fat in those hard to burn body parts like the belly, chin, love handles, thighs, and arms, but you can actually also change how your metabolism works over time. To change how your metabolism functions and to lose your stubborn abnormal fat, you need to follow a low calorie diet and use Human Chorionic Gonadotropin (HCG). HCG is a hormone that is naturally produced in your body and is present in each of your bodys cell when you are young. Weight loss has also been clinically proven to be effective when HCG diet is combined with a low calorie diet.
Cheating Your HCG Diet
If you cannot resist eating something more than expected, it is at all times recommended sticking to your HCG diet and weight loss program as much as possible. But if you need to cheat, there are ways you should utilize to be sure that you lessen the chances of fats getting stacked in your body. First of all, try to refrain from eating anything with sugar or starch content because they stimulate the release of insulin which then turns it into fat. If you come to a decision of eating something totally not on your diet, you will then be doing a loading day which is basically not advised. If you need to do this, it is better to save it for a special affair and to try refraining from doing it more than once during your 23 or 40 days. To be compliant and stay on your diet, eating a sliced tomato or cucumber with salt and pepper in between meals actually aids in keeping you going and targeting for the next meal.
Additional Tips for HCG Diet
The HCG Diet and weight loss program is really discouraging if you don't lose those extra pounds because it is so frustrating when you follow such a strict diet and you still find yourself with excessive fat. Luckily, there are lots of effective diet tips that you need to try for your weight loss program to become more effective. Try skipping the bread sticks or Melba toast for a few days because they stimulate insulin that holds fat, and they really are appetizers with very high carb content. The best way to keep losing is to try and eat one meal a day as fat free as possible, which means having fish or shrimp. Some studies show that if people who are on the HCG Diet fast from after supper until noon the following day, they tend to lose bodyweight faster. You can test this yourself by not eating until noon and weighing yourself again and you will have probably lost another half pound or more.
by: Tyrone Hunn
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