subject: Master Cleanse Journal - Weight Loss Success Motivator [print this page] It's a good idea to document things for several days, or even several weeks, before you do the cleanse. It's just too hard to keep track of how often you urinate or have a bowel movement, most of us don't pay that much attention. Keep a master cleanse journal so you know for sure what changes your body is going through. Being able to see your progress in black and white, is a great way to help you stay motivated during the cleanse and get the results you're looking for.
Master Cleanse Journal - Weight Loss Success Motivator
By: Robert Carleton
welcome to Insurances.net (https://www.insurances.net)
