subject: Skin Beauty! How To Get It Using Scrubs! [print this page] With the right skin care products and a daily facial cleansing routine skin beauty can be achieved. However, many people forget to use exfoliators (scrubs) and they play a vital part in the success of gorgeous skin. Here's why, they are used for removing dead skin cells, refining pores, stimulating cell renewal , nourishing the skin and improving circulation.....pretty useful right?...Yes.
Depending on your own skin type depends on how often you should use exfoliator's. If you have an oily blemished skin type you will be able to a scrub 2-3 times a week. If your skin is fine and dry then use a gentle scrub once a fortnight only.
Bee aware that areas with obvious veins and broken capillaries should avoid using harsh scrubs as they can worsen the condition. Here's two scrubs to help get you started.
Almond Scrub:
Great for all skin types, gentle to use and the almond is very fine. (Be aware that some people are allergic to nuts, if this is the case substitute the almond use with another oil such as olive and the almonds with e.g. sesame seeds)
Ingredients:
2 teaspoons almond oil
1 tablespoon of finely blanched almonds
1 drop of basil or lemon oil
purified water
1 teaspoon of cider vinegar
Mix the ingredients into a paste with the water. Massage gently into the skin. Rinse off with luke warm water (not hot or cold) and then pat your skin dry.
Yog "n" Yeast Scrub:
Yeast is fantastic for stimulating circulation and bringing blood to the surface of our skin. Be very careful when using this scrub to not over stimulate the cheeks where the capillaries are near the surface and very delicate.
Yoghurt is great for balancing the pH, almond meal softens and exfoliates, honey is a deep cleanser, hydrates the skin and is a natural antiseptic and lavender is calming.
Ingredients:
1 tablespoon yoghurt'
2 teaspoons almond meal
1 teaspoon brewer's yeast
1 teaspoon runny honey
2 drops lavender
Mix the ingredients and then gently massage into the skin. Rinse off with luke warm water and pat dry.
With the use of scrubs your skin will definitely improve. Using natural homemade scrubs helps to avoid putting harsh chemicals on our skin and it is a lot cheaper using common household ingredients rather than store brought products. Nature has a huge array of produce and food just waiting for us to use and help us in obtaining skin beauty.
by: Suzanne Currie
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