subject: Great Instructions To Land A Fit Figure Via Hcg Diet And Weight Loss Program Suited For Boys [print this page] How to Cheat your HCG Diet How to Cheat your HCG Diet
If you cannot resist eating something that is more than you need, it is always recommended to stick to your HCG diet and weight loss program in as strict compliance as possible. But if you should cheat, there are ways you should take advantage of to make certain you minimize the chances of stacking on additional body fat. First of all, try to refrain from eating anything with sugar or starch content because they stimulate the release of insulin which then turns it into fat. If you come to a decision of eating something totally not on your diet, you will then be doing a loading day which is basically not advised. If you should do this, then save it for a very special occasion and try to refrain from doing it during your 23 or 40 days. To stay on the diet, eating a sliced tomato or cucumber with salt and pepper between meals really helps to keep you going and on target with the next meal.
The Importance of HCG Hormone
The most important component of your HCG diet and weight loss program is the HCG hormone. It helps your metabolism to become more efficient in burning fat so you can have more energy generation. An extremely fast rate of one to two pounds a day of shedding body fat is basically the responsibility of this hormone. With different weight programs continuously popping out everyday, it is believed that no other weight loss method is known to accomplish that much. Experiencing a physical overhaul which will make you healthier and you will recover the previous bounce you lost when your weight got in the way is the direct effect of this diet on your body. But its more significant effect is in your diet wherein you will effortlessly get used to the types of foods which can translate to long term health benefits such as high protein meals like lean beef and chicken.
How to Maintain Your HCG Diet
Are you on your way to the maintenance phase of your HCG diet and concerned about gaining back any weight?When you get to the end of the HCG Diet and you are on your last dose of HCG, you must continue for 2 more days with a very low calorie diet while you wait for most of the HCG to get out of your system. If you do this, you can eat whatever you wish except for foods containing sugars and starches like cookies, crackers, desserts, pasta, flour, spaghetti, or breads. As long as you follow this very carefully for 3 weeks, you should be able to keep your last diet weight. If you increase 2 pounds, you must eat foods rich in protein such as steak and spinach. It is very important to keep your weight in that range for those three weeks to re-set your diet and keep the weight off.
HCG Diet: No Exercise Needed
People get fat because of a few good reasons like poor eating habits, not exercising enough, and a malfunctioning metabolism. If you have any of these three factors, you should not be surprised if one morning you find yourself having a hard time getting out of bed. Good thing there is now an HCG diet and weight loss program to help you with your weight problems. This diet will help you change your eating habits for the better and also improve your metabolism. To shed of those extra pounds, you probably have not heard of any weight loss program not featuring hard and regular exercise. Fortunately, HCG does not believe it will be of any help in your weight reduction desires. One explanation to this is the fact that the diet restricts daily calorie intake to 500 calories a day or less, and recommends proteins and fibers as your main menu.
by: Tyrone Hunn
welcome to Insurances.net (https://www.insurances.net)
