subject: An Introduction of Yoga [print this page] The above is just a brief introduction of Yoga, hoping it can help you for your Yoga practice. Sometimes you may think that is too difficult for mediation, maybe some music will do you a favor. Usually when I practiced, with my laptop from (http://www.dinodirect.com/laptops/ ) singing, it is really enjoyable and will make you totally relaxed. Hope my suggestion will help you for the practice of Yoga.
An Introduction of Yoga
By: belinda toland
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