subject: Piles Treatment - Follow These Seven Steps To Get Relief [print this page] Hemorrhoids or piles, as they are commonly referred to; is a condition that is believed to affect over 40% of the population. So an effective piles treatment is whats needed.
When piles occur this is from swelling of the blood vessels in the rectum. Hemorrhoids can be internal or external. Many times those suffering from internal hemorrhoids never know they have them until they notice some bleeding after using the bathroom.
Sometimes people will not experience any blood at all but most times the internal hemorrhoids are pushed out (mainly after passing stool) and this is whats called external hemorrhoids. External hemorrhoids can be very painful.
An effective piles treatment is needed but too many people will not even talk about it. It is a very common condition and the people who have piles think people will look at them like they have some kind of STD but they could not be more wrong.
Itching is mainly the first sign of piles and with that is some mucus. The mucus is what causes the itching in the first place. When there is blood, this is mainly from stools being too big and hard(constipation).
The good news is that piles can be treated in most cases without resorting to surgery.
Some effective piles treatment that can be done at home are:
Utilizing a stool softener - Stools softeners will help alleviated some of the straining caused by constipation.
Fiber rich diets With the modern day diet, people just do not get enough fiber. By eating more fiber this will prevent constipation and in turn relieve pressure on the rectum. Some foods which are high in fiber are whole grains, fruits and the best source is leafy green vegitables.
Water With drinking 6 to 8 glasses of water a day, this will flush waste from the body a lot easier and clean the bowels. Drinking plenty of water is not a piles treatment but it is an effective way to prevent them in the first place.
Regular Exercise In todays world people are just too busy to exercise but only 15-20 minutes a day, 4 times a week is all that is needed to have a healthy dietary system and body.
Sitz Baths Works well as an external piles treatment. They are a great way to help soothe hemorrhoid pain. The warm water also helps to reduce the size of the hemorrhoid.
Over The Counter Creams - These may not completely heal your ailment but they do provide immediate relief from the itching and irritation you may be experiencing.
Ice This piles treatment provides relief straight away when applying directly to the hemorrhoid. As when applying ice to any injury, it soothes and reduces the swelling of the piles.
Utilizing any of the above piles treatment should provide you with relief from hemorrhoid pain but it is not a complete piles cure and will not fix the root of the problem.
The piles treatment stated above will not work for everyone so if the symptoms begin to worsen, go see your doctor to discuss other alternatives.
by: Thomas Martinez
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