Eating More Tomato Effectively To Prevent Breast Cancer
Breast cancer is one of the most common malignancies in female
. Research shows tomato Can effectively reduce the formation of new blood vessels of breast cancer and protect the health of the female breast. In recent years there are more and more research shows that tomatoes have very good effects on human health, Especially women.
Why Tomatoes can prevent breast cancer
Because tomatoes are rich in lycopene, vitamin C and other nutrients. Tomatoes contain a powerful anti-oxidant called lycopene. contain rich vitamin A and C, is the best beauty food. Tomatoes have gotten a lot of good press lately, as they contain high levels of the antioxidant lycopene, which has been proven to have several anti-carcinogenic properties. Furthermore, new medical research suggests that the consumption of lycopene the stuff that makes tomatoes red may prevent cancer. Its efficiency of quenching the singlet oxygen is bouble of that of beta-carotene, lycopene shows effective in the inhibition of cell proliferation and propagation. Mice genetically engineered to develop cancer lived an average of 182 days when they were fed the purple tomatoes, compared to 142 days for animals on the standard diet.
Experimental results show that tomatoes can reduce the formation of new blood vessels of breast cancer by reducing or blocking tumor dependent and inhibit breast tumor growth. Anti-tumor properties of lycopene continue to be revealed for the prevention and treatment of breast cancer provide a new safe and effective ideas.
Studies show that women with lycopene-rich diets can have as much as a 50 percent lower risk of developing breast cancer. Eat lycopene can prevent stomach, colon, rectum, oral cavity, breast and uterine cancer and so on.
How to effectively eat tomatoes to prevent breast cancer
Youd better eat tomatoes that is ripe, that Lycopene can be fully released and absorbed by the body. Youd better not to eat it with fasting, because that may Cause acid change and Cause stomach discomfort. Immature green tomatoes contain more chlorine, eating too much may cause physical discomfort, such as headache, dizziness, so it is best eaten ripe red tomatoes. Eat lycopene can prevent stomach, colon, rectum, oral cavity, breast and uterine cancer and so on.
by: zhaowei
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