subject: Getting Ahead At Work With A Good Weight Loss Diet [print this page] Are you looking to get ahead on the job? Who isn't? Anyone who has to spend a large portion of their time working wants to be able to claim the most reward possible from their efforts. That means that they want the most money (raises) and the best job (promotions). It would be great if you and I were the only ones vying for these prestigious jobs with high pay. But we're not. Everyone wants them.
So how do employees set themselves apart. How can possibilities and opportunities for advancement and promotion be maximized? There are, of course, many things you can do to stand out as a "shiny apple" in the work place:
1. Great productivity: be more productive than those around you. And be more productive each day; always be improving.
2. Attend: there isn't anything more hurtful to showing you are a good worker than not being there to work. Cut back on sick days, personal days, etc.
3. Increase your problem solving capabilities.
4. Lead by example: there's no easier way to set yourself apart as a "leader" than to be the best example in your group. Lead by example and you'll be seen as a leader.
5. Be aware of the semi-importance of first impressions. They don't clinch the deal, but they can make a difference.
So how do you do all that? Well...it's possible that you could do all that by losing weight. The results of weight loss often include all of them 1-5. Statistically...losing weight definitely increases an individual's chances of being hired, promoted, and offered raises. Overweight and obese individuals are historically underpaid in comparison to their co-workers and equal counterparts in the industry.
Why, you ask? It's an odd issue. Many say it is founded strictly on stereotypes. They say that many see all overweight and obese individuals as exhibiting negative characteristics like: laziness, slovenly, unproductive, etc. While these terms don't define or even apply to many who are overweight or obese the stereotypes live on and they follow individuals right into their professional lives.
In addition to the problem with stereotypes there are other issues that come into play. Overweight and obese individuals are, unarguably, more likely to find themselves suffering from many common illnesses and diseases. People with weight issues statistically have poorer attendance records than those who don't have weight problems. So employers may see overweight and/or obese workers as a slightly higher risk to the company's bottom line.
So is it less surprising now that we suggested a good weight loss diet would benefit many individuals in their professional lives? After losing weight many experience higher energy levels, increased productivity, increased mental clarity, and more. This increase in the general health of the individual is often apparent in the workplace. And attendance records often improve.
If you are looking to make the most of your current position and you think your weight might be holding you back then take advantage of a good weight loss diet. And if you think you are overweight or obese but you don't think it's affecting your professional status...try accessing a good weight loss diet anyway. It can't hurt.
by: Sarah Gilbert
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