subject: Treatment for Panic Attacks in Children - Options Available for Your Child [print this page] In fact therapists believe that informing children who undergo panic attacks is a more suitable treatment than medication.
Locate a therapist that's comfortable working with children and this will help the child pin-point the source of the panic attacks.
More than Medication
The therapist will be able to show your child relaxation strategies which can help the child take charge of a panic attack. Children can be taught to be diligent in practicing such exercises.
Therapists suggest deep-breathing exercises and meditation to help children cope with their anxiety and nervousness. Both meditation and deep-breathing have been used for many centuries as a way to relax the mind and achieve a sense of control and balance.
Cognitive Behavior Therapy can be useful in treating panic attacks as it can educate the children about what creates panic attacks; it's also a good tool for teaching children about channeling responses. Once the trigger is spotted, the child can focus on the negative reaction and change them or at least switch them into a positive framework.
So, the key to the treatment of children having this problem is finding a therapist who can help them handle it with balance. There is little reason to rely on medication when a therapist can help the children without causing them to grow drug-dependent for the long-term.
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Treatment for Panic Attacks in Children - Options Available for Your Child
By: Jonothan Peters
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