subject: What Is The Contour Core [print this page] The Contour Core Sculpting System is an electric abdominal belt. You wear it around your midsection, turn it on, and let it vibrate against your skin. The belt sends a current that triggers muscle contractions in your abs. These contractions are involuntary so you can wear the belt even if you're sitting down or otherwise not actively working out.
The official site states you can get a superb abdominal workout from this device and actually lose inches off your waist and stomach by employing it. Reviews of the Contour Core Sculpting System are mixed. Some love this machine while others find it to be pointless.
Will the Contour Abs belt be enough to get you flat abs on its own? This is a question that has to be answered. 1. Re the workout efficacy of this machine, it may prove useful for certain people. Nevertheless one should note that the fitter you get, the stronger the prevailing will need to be to provie enough kick. It may end up being too powerful for comfort. this electrical belt could be better for amateur trainees than for those that are fit. 2. The way that the Contour Core Sculpting system works and delivers an exercise session implies that it may be a good part of the general process of losing stomach fat but it can't be the sole part. You will need to do rather more than that to achieve results.
Spot reduction is one of the most typical fitness myths there are. It states that you can not burn up the fat from a specific body part by working that body part alone. You burn up the calories from all over your body according to your genetics, hormones, and the like. To lose gut fat you need to coach your complete body to burn fat and you need to eat right so as to burn fat. Unless you do that I do not see how it's possible for you to get flat abs. An ab belt may help, but it can't be the best answer. You're not done with consistent workouts yet.
There are great things about the Contour Abs belt : it's completely easy to use, it requires just about no effort, and you can actually use it while watching TV or working. And, some people say that this machine does work. Just make absolutely sure to follow a good eating plan and to continue working your whole body if you really want to get flat abs. Remember, a good diet is very important to lose fat. Even if you use this ab belt regularly, it can't undo a bad diet. No coaching can. Hence use the Contour Core Sculpting System to workout your abs at your own comfort, but eat right too.
by: Sarah Smith...
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