subject: How Can I Get Pregnant Fast? [print this page] If you are wondering "how can I get pregnant fast", then there are a number of things you need to be aware of. First and foremost, you need to understand that there is no magic formula which will ensure that conception happens quickly, but rather a number of smaller steps you can take, each of which will influence the odds of a fast pregnancy by a few percent.
Understand that if you want to know "how can I get pregnant fast", then both partners are responsible. It is vital that you look at your own circumstances and those of your partner.
Ensuring you know when ovulation is happening is a good starting point. It is vital that intercourse happens at the right time and I would recommend using an ovulation predictor kit. Although other methods can be used, such as the cervical mucous method and basal body temperature, these are not as accurate and I feel the extra cost of a kit is well worthwhile. You are most fertile for two days before ovulation, on the day itself and the following day-so ensure you have intercourse daily at this time.
It is important to avoid using perfumed products around the vaginal area as these can sometimes be hostile towards sperm and be counter-productive.
Another good tip for both partners if you are wanting to know "how can I get pregnant fast" is to take a critical look at what you are eating. Your diet is very important as a balanced, healthy diet is known to increase fertility in both parties. Ensure that you both have all essential vitamins, minerals and trace elements-particularly zinc and selenium. It is worth considering taking one of the specialist supplements, designed for both men and women who are trying for a family.
It goes without saying really that you should both avoid alcohol, drugs, cigarettes and caffeine, as all are known to hinder conception.
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by: Francine Parker
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