subject: If Youre Looking For Natural Sesame Seeds, There Is No Better Place To Buy Them Than Online! [print this page] Sesame Seeds why are they so special?
Not only are Sesame Seeds a great source of manganese and copper, they are also a good source of calcium, magnesium, iron, phosphorus, vitamin B1, zinc, and dietary fibre. In addition to these important nutrients, Sesame Seeds also contain two unique substances: sesamin and sesamolin. These two substances belong to a group of special beneficial fibres called lignans, and have shown a cholesterol lowering effect.
Sesame Seeds may be one of the oldest known condiments to man, dating back to as early as 1600BC. Providing a nutty taste, as well as an almost invincible crunch to many dishes, Sesame Seeds are widely used in dishes throughout the Middle East (Tahini Sesame Seed paste and Halvah sweet), and in Asia.
3 types of Seeds what to choose?
There are 3 types of Sesame Seeds that are popular for their own reasons. Black Sesame Seeds provide excellent quality oil and are best suited for medicinal purposes. White Sesame Seeds are extremely rich in calcium and are very useful in cases of calcium deficiency. The third type Red Sesame Seeds, are exceptionally rich in iron and are good for combating iron deficiency and anaemia.
Buying Sesame Seeds
As you are probably already aware, the World Wide Web (WWW) is often the best place to look if you are looking to purchase something. This is no different when it comes to choosing and buying Sesame Seeds. There are a number of retailers that can be found online, supplying a broad range of Sesame Seeds. No matter where you are in the world, many online retailers can dispatch your items efficiently and directly to your front door; even with the branding of your own business on the packaging. There is no more searching the High Street, visiting all the health stores to find what you want. Start your search from the comfort of your own home and have the access to the Sesame Seeds you require at your fingertips.
by: Gareth Hoyle
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