subject: ADHD Treatment Plan - Making Sure That the One You Choose Can Really Help Your Child [print this page] Did you know that the most important thing which controls our emotions and feelings is breathing and how well or badly we do that. Learning to control breathing and to do it properly is great way to control anxiety, ADHD symptoms and other mental disorders. It works every time and I know because I have used it and still use it all the time. So, this can be an integral part of any ADHD treatment plan.
Psychiatrists agree that our breathing can and does control our nervous system. The effects on an ADHD child are noticeable because it helps them to become much more focused and also relaxed. The same goes for anxious patients. If you are a yoga fan,you will know how important coherent breathing is because it can play a key role in making sure that the lungs, heart and brain are all working in harmony.
With ADHD children, the symptoms of fidgeting, restlessness, insomnia and inattention lead to all sorts of problems at school and at home, not to mention social relationships with peers. I know some ADHD children who can really improve their behavior and relationships when they are taught how to do controlled and coherent breathing. It really can help with some of the more troubling ADHD symptoms and is therefore a key element in any ADHD treatment plan.
Whether your ADHD treatment plan includes medication with psychostimulants or using a homeopathic remedy, learning about managing child behavior will be key in any treatment regime.
Most ADHD experts now agree that far too much attention and reliance has been put on the psychostimulant drugs which are nothing more than amphetamines. Now these drugs are great in calming hyperactive kids down although nobody knows how exactly they do that! Nobody in the pharmaceutical industry is too worried but thousands of parents are concerned about the other effects of stimulants on the child's body and mind. They know that these drugs have a black box warning on them and that is the maximum there is.
They have also heard of homeopathic medicine as a possible alternative to the mind altering drugs and wonder whether this could indeed be part of an ADHD treatment plan which is effective and safe.
I know that they are effective and have no health risks at all. Whoever heard of a child becoming addicted to homeopathic medicine or even having to sell them on the school parking lot? That is why more and more parents are opting for them as part of treating ADHD effectively.
Now that you know that treating ADHD effectively need not necessarily be totally reliant on drugs such as Ritalin, why not go just one step further and investigate. This could be the answer to making your ADHD child have a happier and much more successful life.
ADHD Treatment Plan - Making Sure That the One You Choose Can Really Help Your Child
By: Robert William Locke
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