subject: Consider The Many Benefits Of Martial Arts For Kids [print this page] Martial arts have seen a surge in interest in recent years, what with the high number of mixed martial arts competitions that are available on television and on video. There are tons of classes for kids in most urban areas and so if you want your child to learn a martial art, then there are many choices from which to choose. There are so many positive benefits that children will receive from studying a martial art, so it is well worth considering.
The main benefit that kids martial arts provides is an increase in health and fitness. In North America, with the obesity of children on the rise, having a fun activity that will keep the pounds off is very important. Typically, kids classes are held two or three times a week, for an average of an hour a class. This is a great addition to a child's gym glass in school, and will also increase their fitness and strength levels. Most classes involve a number of exercises, as well as sparring sessions that use all the muscles in the body.
Health and fitness are not the only benefits that martial arts for kids provide. There is also an increase in confidence levels that comes from studying this kind of discipline. Especially when studying a hands-on system like jiu-jitsu for kids, children learn how to combat people much larger in size and win. There is a sense of belonging to something bigger and more powerful when you are doing this kind of training, and it helps give young children a sense of identity.
There are problems that sometimes occur when children study and learn martial art techniques. The main one is the misuse of the techniques that they are taught.
Most of the classes will have a strong emphasis on only using the teachings being for defense. However, some students may take advantage of the skills they are taught and use them for inciting violence and bullying others. When this happens it casts a negative light on all who train in a martial art and so instructors and parents should ensure that the children in their care do not misuse what they have been taught.
If you decide to let your child study martial arts, then you are giving them the chance to move towards a healthy lifestyle and a more confident outlook on life. As their parent, however, you should stay involved enough to make sure that he or she is moving in the correct direction, and is not misusing the skills that they are being taught. The positives tend to far outweigh the negatives so it is well worth checking classes available for your kids in your area.
by: Kristine Bell.
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