subject: Grinding Teeth Cure - Cure For Bruxism [print this page] Teeth grinding that is usually accompanied by the clenching of the jaw is clinically referred to as bruxism. In simple terms, it is the act of knowing or unknowingly gritting your teeth either during the day or while you sleep. Due to the fact that this condition affects both the teeth and all of the structure close to it, including the head, bruxism is considered to be a medical and a dental problem as well. This article intends to discuss about grinding teeth cure.
The symptoms of bruxism vary greatly with the cause. Some or all of the symptoms may appear. Certain indications for bruxism are insomnia, restless leg syndrome, sleep apnea, and somnambulism; if a person found out that he/she is a bruxer it is very important to keep away from taking alcoholic drinks and antidepressant medications because they will make the symptoms worse.
Grinding teeth cure depends on the age, health condition of the individual, the severity of the disorder, tolerance of the person to medications and/or therapies, lastly the preferences and the anticipated outcome. Since this condition is both a medical and dental problem the treatment approach will be stress reduction and tooth care.
Stress reduction includes relaxation technique. This method is done in order to promote calmness and to get rid of psychological stress which is a welcome intervention for bruxers. It is highly recommended for people with this condition to practice meditation. Biofeedback training is also used for bruxism victims in order to help bruxers avoid the practice of forceful chewing. This is done in order to lessen the impact on the teeth during unconscious clenching or grinding. In addition, this training also aims in educating bruxers with correct breathing technique.
Grinding teeth cure also include tooth care. Dentists recommend the use of night guards. It is a custom made plastic shield that is specifically designed by dentists to be used by bruxers during the night. It is tightly placed between the upper and lower teeth in order to protect the teeth from further injury that is brought about by grinding and clenching.
