subject: How to Get Pregnant Fast – 3 Things You Should Not Do [print this page] Any personman or womanwho is battling with infertility is all too familiar with the emotional distress that this condition brings. Fact is, it's hard and particularly painful to accept the truth that you may never be able to conceive children of your own. It is even more depressing when you try to ask advice from friends and doctors on how to get pregnant but everything that they have advised you to do has failed.
If you are dealing with infertility, be comforted with the fact that there are millions of other women around the world who are experiencing the same depression and frustration like you do. But what keeps some of these women going? It's hope. The hope that one day, they may still be able to bear children. It is possible. Like these women, you should also never give up. Even when you think you have tried every means possible.
Before you start concluding that you are infertile for good just because all ideas on how to get pregnant that you tried failed, keep in mind that not all ideas can work for everyone. A method on how to get pregnant may be effective on somebody else but it does not necessarily follow that it can be effective on you. However, amidst all these trial and error process, you should not give up. In fact, you should even try harder the next time around.
So you may have heard of what-to-do methods and advices on how to get pregnant and many of them that you've tried didn't work. How about what-NOT-to-do methods on how to get pregnant? Some things that you think are right could actually be wrong or those that will give you the exact opposite results of what you hoped for.
Here are three things that you should not do if you want to know how to get pregnant:
Never Overdo It A common mistake that many women often commit is overdoing it or trying too hard to conceive to the point that you become physically exhausted. If you and your partner are relentless in trying to conceive, the result is you will both be physically stressed. Your partner may not be able to produce good quality sperm if he is stressed out and your body will release high levels of stress hormones. The proper thing to do is take a rest in between tries. Give your body enough time to refresh and then you can try again.
Reduce Your Exercise Regular exercise is good but too much exercise can do detrimental effects to your fertility. What's worse, it can stop your ovulation. It can also increase heart rate that is not healthy for expectant mothers. For women who are trying methods on how to get pregnant, you are advised to avoid any form of rigorous exercise for three months.
Don't Get Off Bed After Sex Remain lying down in bed after sex. That will give your partner's sperm enough time to go through your vagina and into your uterus. If you get up right away, tendency is, the sperm may have trouble finding its way.
How to Get Pregnant Fast 3 Things You Should Not Do
By: Alice J. John
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